Weigh In record (no journal entry) for 04 July 2013
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212.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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362 kcal
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Fat: 13.03g | Prot: 8.59g | Carb: 54.42g.
Breakfast: Deviled Egg, Grands! Cinnamon Rolls with Cream Cheese Icing. more...
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gaining 19.6 lb a week
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