Weigh In record (no journal entry) for 10 July 2013
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205.0 lb
Lost so far: 6.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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712 kcal
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Fat: 18.65g | Prot: 28.86g | Carb: 110.63g.
Breakfast: Honig, Striezel. Lunch: Gauda, Farmerschinken, Kornspitz, Apfel. more...
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losing 0.0 lb a week
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