eric57's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
205.0 lb Lost so far: 6.6 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
712 kcal Fat: 18.65g | Prot: 28.86g | Carb: 110.63g.   Breakfast: Striezel, Honig. Lunch: Apfel, Kornspitz, Farmerschinken, Gauda. more...
on diet eric57's own diet   losing 0.0 lb a week

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