eric57's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012

205.5 lb Lost so far: 6.2 lb. Still to go: 33.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 August 2012:

164 kcal

Fat: 0.92g | Prot: 2.42g | Carb: 35.25g. Breakfast: Fruchtcocktail, Preiselbeermarmelade, Mehrkorn Toast. more...

3151 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week


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eric57's weight history