Weigh In record (no journal entry) for 03 October 2010
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238.0 lb
Lost so far: 77.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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651 kcal
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Fat: 40.04g | Prot: 43.38g | Carb: 25.87g.
Breakfast: jimmy dean turkey bacon, egg. Dinner: california pizza kitchen, Mozzarella Sticks. more...
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losing 2.0 lb a week
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drkboom's weight history
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