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candiboy8
Journal
09 Jul 13
candiboy8's Journal, 09 July 2013
candiboy8's Profile
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Weigh In record (no journal entry) for 09 July 2013
278.2 lb
Lost so far:
2.8 lb
.
Still to go:
63.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2013:
1000 kcal
Fat: 44.00g | Prot: 28.00g | Carb: 122.00g.
Breakfast:
Beefy Crunch Burrito.
more...
3441 kcal
Activities & Exercise:
p90x - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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