sekline's Journal, 03 October 2010

208.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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893 kcal

Fat: 28.00g | Prot: 47.50g | Carb: 114.50g.   Breakfast: American Singles, Egg Beaters - Original, Apple Nut Coffee Cake. Lunch: Tomato Sausage Ziti, Angelic Deviled Eggs, Grilled Red Bell Pepper Dip. Dinner: Stuffed Peppers. more...

3669 kcal

Activities & Exercise: Standing - 15 minutes, Sitting - 8 hours and 40 minutes, Housework - 5 hours and 45 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour, Music playing - 50 minutes. more...