Weigh In record (no journal entry) for 03 October 2010
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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1081 kcal
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Fat: 40.19g | Prot: 75.10g | Carb: 102.26g.
Lunch: Light Mayonnaise, Ketchup, Spaghetti. Dinner: Beef Steak, Grilled Chicken (Skin Not Eaten), Corn Tortilla. Snacks/Other: Pizza with Meat. more...
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maxugas87's weight history
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