llda34's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
139.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2013:
1430 kcal Fat: 50.00g | Prot: 36.00g | Carb: 206.00g.   Breakfast: General Mills Honey Nut Cheerios, General Mills Honey Nut Cheerios Medley Crunch. Dinner: Burger King BK Big Fish Sandwich, Burger King French Fries (Small). more...
on diet Low Carbs Low Sugar   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carbs Low Sugar



llda34's weight history


llda34's Recent Activity

llda34's Own Activity

No recent activity.

llda34's Buddies

No recent activity.

Other Member Diet Recent Activity

ccrazymom updated their Exercise Diary.
lucky enough to make it supported YellowTrucker's Journal Entry.
Alexandra Heredia commented on blak352yt's Journal Entry.
kmkjmomma updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tosh2015 updated their Food Diary.
dcwalker commented on VeggieJunkie's Journal Entry.
Filsan95 recorded a Journal Entry.