Weigh In record (no journal entry) for 03 July 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 July 2013:
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1000 kcal
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Fat: 54.27g | Prot: 62.15g | Carb: 72.49g.
Breakfast: Blackberries, Sunflower Seeds, Dry Roasted Pecan Nuts (Without Salt Added), Almonds. Dinner: Cooked Broccoli (from Fresh), Cooked Carrots, Instant White Rice, Chicken. more...
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