Weigh In record (no journal entry) for 08 July 2013
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159.2 lb
Lost so far: 6.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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1928 kcal
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Fat: 70.35g | Prot: 92.63g | Carb: 239.95g.
Breakfast: Omega 3 Creamy Peanut Butter, Gala Apples, Bananas, Coffee with Cream and Sugar. Lunch: 12" Subway Club. Dinner: Culinary Collection Herb Roasted Chicken. Snacks/Other: Tortilla Strips, Tortilla Strips, Classic Guacamole, 717544206118. more...
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losing 0.9 lb a week
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