bpjj's Journal, 08 July 2013

155.0 lb Lost so far: 8.8 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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740 kcal

Fat: 24.15g | Prot: 34.07g | Carb: 94.70g.   Breakfast: Oikos Traditional Greek Yogurt - Key Lime, Whole Milk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Club Crackers Original, Traditional Chickarina Soup. more...

1726 kcal

Activities & Exercise: Walking (slow) - 2/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...