Weigh In record (no journal entry) for 08 July 2013
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259.2 lb
Lost so far: 31.8 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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570 kcal
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Fat: 25.00g | Prot: 27.00g | Carb: 64.00g.
Breakfast: Activia Greek Strawberry Patch. Lunch: Bar-S Foods Polish Sausage. Snacks/Other: Talenti Sea Salt Caramel Gelato. more...
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gaining 2.9 lb a week
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