|
Frustrating. Can't seem to control night eating.... : (
|
182.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2013:
|
973 kcal
|
Fat: 1.72g | Prot: 24.06g | Carb: 119.56g.
Breakfast: Bing Cherries, Bananas (Large). Lunch: Nectarines. Dinner: Cooked Egg White, Mild Banana Pepper Rings, Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tequila, Ultra Light Beer, Bud Light Platinum. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeff61's weight history
|