Weigh In record (no journal entry) for 08 July 2013
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210.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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1858 kcal
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Fat: 74.12g | Prot: 128.19g | Carb: 163.42g.
Breakfast: 2% Fat Milk, Body by Vi Nutritional Shake Mix. Lunch: Waffle Potato Fries (Large), Chicken Sandwich. Dinner: Chicken Breast (Skin Not Eaten). more...
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gaining 5.3 lb a week
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