Weigh In record (no journal entry) for 08 July 2013
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166.7 lb
Lost so far: 3.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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920 kcal
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Fat: 36.00g | Prot: 39.00g | Carb: 112.00g.
Breakfast: Ham & Cheddar Artisan Breakfast Sandwich, Caramel Macchiato (Grande). Lunch: Easy Mac Triple Cheese 4 pack. Snacks/Other: Peanut Butter Cup. more...
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gaining 1.8 lb a week
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