CBCollins's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
198.0 lb Lost so far: 41.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
3942 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 36 minutes, Walking (moderate) - 3/mph - 26 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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