Weigh In record (no journal entry) for 08 July 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2013:
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1223 kcal
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Fat: 62.75g | Prot: 68.86g | Carb: 100.34g.
Lunch: Unsweetened Iced Tea, Cooked Mature Onions (Fat Not Added in Cooking), Hashed Brown Potatoes, Jimmy Dean Turkey Sausage Patty, Smoked Chinook Salmon (Lox), Scrambled Egg. Dinner: Brown Rice, Chicken Thigh. Snacks/Other: Peaches, Melissa's Bing Cherries, Clearly Organic Organic Creamy Peanut Butter. more...
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gaining 0.4 lb a week
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