Mletendre's Journal, 08 July 2013

268.6 lb Lost so far: 3.4 lb.    Still to go: 98.6 lb.    Diet followed reasonably well.

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1269 kcal

Fat: 49.38g | Prot: 49.57g | Carb: 158.56g.   Breakfast: Stonewall Kitchen Black Cherry Jam, Sour Dough Bread, Butter, Orange Juice , Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Cheetos Crunchy Cheetos, Cheddar Cheese, Chicken Thigh, Sour Dough Bread. Snacks/Other: Fruit Salad. more...

3115 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...