Weigh In record (no journal entry) for 08 July 2013
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216.3 lb
Lost so far: 112.1 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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926 kcal
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Fat: 33.94g | Prot: 40.91g | Carb: 128.13g.
Lunch: Tomato and Feta Pizza, Cheese Pizza, Chai Latte. more...
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losing 7.7 lb a week
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inmsweantitrust's weight history
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