mjmiller's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
193.2 lb Lost so far: 4.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet MJ new me diet   gaining 1.8 lb a week

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mjmiller recorded a Weigh In at 185.4 lb.

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craigburdette updated their Food Diary.
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Dal71 recorded a Weigh In at 191.5 lb.
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Bodybeautiful870 supported isaacben42's Journal Entry.