mjmiller's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
193.2 lb Lost so far: 4.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet MJ new me diet   gaining 1.8 lb a week

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mjmiller recorded a Weigh In at 186.4 lb.
mjmiller recorded a Weigh In at 183.3 lb.
mjmiller recorded a Weigh In at 185.5 lb.

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Johnnymac55 recorded a Weigh In at 185.6 lb.
bittiq recorded a Weigh In at 183.0 lb.
Janette1951 recorded a Journal Entry and a Weigh In at 149.9 lb.
mlreardon updated their Food Diary.
kattay updated their Food Diary.
gilliansings supported kmunson's Journal Entry.
JorgeRamos recorded a Weigh In at 190.4 lb.
shinzen updated their Exercise Diary.