IronDynamite's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
165.3 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet IronDynamite's own diet   gaining 0.1 lb a week



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Askala George recorded a Weigh In at 224.0 lb.
rachett1968 recorded a Weigh In at 211.0 lb.
hmrotolo recorded a Weigh In at 130.8 lb.
Daveevad recorded a Weigh In at 217.0 lb.
sliverhides recorded a Weigh In at 172.0 lb.
danvoge recorded a Weigh In at 216.0 lb.
mr wmcbeath updated their Exercise Diary.
sonnymac recorded a Journal Entry and a Weigh In at 177.4 lb.