Kim_jar's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
201.5 lb Lost so far: 10.1 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet Kim_jar's own diet   losing 3.1 lb a week



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NFM18 updated their Food Diary.