Kim_jar's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
201.9 lb Lost so far: 9.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Kim_jar's own diet   losing 0.2 lb a week

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Kim_jar recorded a Weigh In at 206.1 lb.
Kim_jar recorded a Weigh In at 209.9 lb.
Kim_jar recorded a Weigh In at 209.4 lb.

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g61 recorded a Weigh In at 132.3 lb.
thehandthatfeeds updated their Exercise Diary.
bluepeaceok updated their Food Diary.
Vopli commented on ChowSinWon's Journal Entry.
mcantell joined challenge Lose Weight & look toned! It's a Challenge....
MikaDakers recorded a Weigh In at 188.5 lb.
Rohanv recorded a Weigh In at 158.7 lb.
nn1974 replied to their post - having lost 10lbs, I see none of it was from my waist?.