Weigh In record (no journal entry) for 07 July 2013
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212.4 lb
Lost so far: 25.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2013:
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1131 kcal
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Fat: 104.09g | Prot: 45.87g | Carb: 4.36g.
Breakfast: Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. Lunch: Best Foods Real Mayonnaise, Boiled Egg, Frigo Natural String Cheese Part Skim. more...
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gaining 2.8 lb a week
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