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208
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208.0 lb
Lost so far: 36.4 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2013:
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1689 kcal
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Fat: 72.05g | Prot: 104.77g | Carb: 173.49g.
Breakfast: General Mills Honey Nut Cheerios, Kroger Lowfat 2% Milk, Muscle Milk Chocolate Milk Protein Shake (11 oz), PowerBar ProteinPlus - Chocolate Peanut Butter (60g). Lunch: Kroger Lowfat 2% Milk, Kraft Light Mayo, StarKist Foods Solid White Albacore Tuna in Water, Aunt Millie's Healthy Goodness Fiber for Light Whole Grain Bread. Dinner: Pizza with Meat and Vegetables, Wegmans Cashew Chicken, Chicken Broth Soup (Low Sodium, Canned). Snacks/Other: Planters Trail Mix Energy Mix, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. more...
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steady weight
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