Weigh In record (no journal entry) for 07 July 2013
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260.2 lb
Lost so far: 9.6 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2013:
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620 kcal
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Fat: 4.83g | Prot: 75.10g | Carb: 79.07g.
Breakfast: G2 Low Calorie Electrolyte Beverage, Wheybolic Extreme 60 - Chocolate (GNC), Bananas, GOLEAN Original Cereal, Pure Unsweetened Almond Milk. more...
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losing 0.9 lb a week
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