Weigh In record (no journal entry) for 07 July 2013
|
142.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2013:
|
395 kcal
|
Fat: 4.22g | Prot: 23.17g | Carb: 69.54g.
Breakfast: Coffee, Clementines, Dried Prune. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Wawa Soft Pretzel. more...
|
gaining 4.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
klgree's weight history
|