Weigh In record (no journal entry) for 07 July 2013
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170.0 lb
Lost so far: 6.4 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2013:
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184 kcal
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Fat: 6.47g | Prot: 11.29g | Carb: 20.38g.
Breakfast: Healthy Multi-Grain Bread, Egg. more...
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losing 15.4 lb a week
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Karynelaine's weight history
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