chaz1945's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
160.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2013:
2068 kcal Fat: 46.32g | Prot: 70.66g | Carb: 352.54g.   Breakfast: Strawberries, Instant Oatmeal, 2% Fat Milk, Millville Frosted Flakes, Great Value Instant Enriched Butter Flavor Grits. Lunch: McDonald's Vanilla Reduced Fat Ice Cream Cone, Egg White, Hormel 50% Reduced Fat Homestyle Corned Beef Hash, McDonald's McDouble, Coca-Cola Coca-Cola Classic (20 oz). Dinner: Coca-Cola Coca-Cola Classic (20 oz), Saltine Crackers. Snacks/Other: Hunt's Butterscotch Pudding Snack Pack, Weight Watchers Key Lime Pie. more...
1775 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chaz1945's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chaz1945's own diet



chaz1945's weight history


chaz1945's Recent Activity

chaz1945's Own Activity

chaz1945 updated their Food Diary.
chaz1945 updated their Food Diary.
chaz1945 updated their Food Diary.
chaz1945 updated their Food Diary.

chaz1945's Buddies

maggie64 updated their Food Diary.

Other Member Diet Recent Activity

mickey74 recorded a Weigh In at 128.7 lb.
Body Bliss commented on Frosty Heimdall's Journal Entry.
vekku recorded a Weigh In at 209.9 lb.
Bruin101 recorded a Weigh In at 190.0 lb.
marwen83 recorded a Weigh In at 149.0 lb.
NextGenerationVillage recorded a Weigh In at 190.0 lb.
dodore updated their Food Diary.
Aryzcw supported dialla3201's Journal Entry.