Keddie's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
289.0 lb Lost so far: 26.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2013:
3885 kcal Fat: 273.50g | Prot: 108.50g | Carb: 248.00g.   Breakfast: Farmer Boys Farmer Boys Sausage, Biscuit and Gravy Bowl. Lunch: Uno Chicago Grill Numero Uno Deep Dish Pizza. Dinner: Uno Chicago Grill Numero Uno Deep Dish Pizza. Snacks/Other: Snyder of Berlin hulless puffin corn 023000434149. more...
3606 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 25.2 lb a week

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