Weigh In record (no journal entry) for 06 July 2013
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144.6 lb
Lost so far: 25.4 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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940 kcal
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Fat: 46.50g | Prot: 35.00g | Carb: 86.00g.
Lunch: Homemade Roast Beef Sandwich. Snacks/Other: Stacy's Pita Chip Company Everything Bagel Chips, Chidori sesame cookie, Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut. more...
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losing 4.2 lb a week
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bumbye's weight history
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