Weigh In record (no journal entry) for 06 July 2013
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203.4 lb
Lost so far: 3.1 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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335 kcal
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Fat: 2.37g | Prot: 6.14g | Carb: 78.09g.
Breakfast: Coffee, Bananas, General Mills Honey Nut Cheerios Medley Crunch. more...
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losing 11.2 lb a week
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