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Okay, didn't get back on track yesterday . But, still lost. I'm sure it's the poison ivy healing after two weeks. Steroids finally working. Our bodies do weird things when we're sick.
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146.2 lb
Lost so far: 44.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2013:
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2080 kcal
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Fat: 127.35g | Prot: 115.45g | Carb: 80.15g.
Breakfast: Splenda with Fiber, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Sandies Simply Shortbread Cookies, Creamy Peanut Butter, Dry Roasted Peanuts. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Shredded Mozzarella Cheese, Ranch Salad Dressing, Side Salad, Real Bacon Bits, Ribeye (10 oz). Snacks/Other: Sweet Red Wine, Budweiser Beer. more...
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1615 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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