Weigh In record (no journal entry) for 06 July 2013
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134.4 lb
Lost so far: 2.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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1631 kcal
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Fat: 61.49g | Prot: 30.95g | Carb: 251.39g.
Breakfast: Blueberry Muffins . Lunch: Cheryl & Co. Chocolate Chocolate Chip Cookie, Red Tomatoes, Hy-Vee Mustard Potato Salad, Lettuce Salad with Tomato, Raising Cane's Chicken Tenders. Snacks/Other: Sunkist Orange Soda (Bottle). more...
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losing 1.4 lb a week
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