Dervo's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
155.0 lb Lost so far: 6.0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet Dervo's own diet   losing 1.2 lb a week

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pamelajones1 updated their Food Diary.