kuwa2004's Journal, 06 July 2013

126.3 lb Lost so far: 26.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2168 kcal

Fat: 71.19g | Prot: 56.15g | Carb: 240.83g.   Breakfast: 即攻元気. Lunch: スーパードライ, マックフライポテト(L), テキサスバーガー. Dinner: ジャガイモ（果肉、塩茹で）, 玉ねぎ, 卵, 金麦. more...

1564 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...