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I'll be glad when I can just have time for me and exercise and not just grabbing a day here and there.Worked extra this week.Up at the crack of dawn tomorrow as off to an airshow.Next week-Buckingham Palace and that isn't all.Too much but not enough time.Anyway, I am feeling exhaustipated.Had some good sitting time this eve inbetween hoovering and making pack up for tomorrow but been too wacked to enjoy it but too early for bed and needed to get stuff done.Bought a portion of chips.Still managed to stay in my calorie deficit though......unless I forgot to add something.Could have done to be honest.Oh well, think I have left enough over to take anything I may have forgotten.
Diet Calendar Entries for 05 July 2013:
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1115 kcal
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Fat: 44.71g | Prot: 30.12g | Carb: 129.82g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Flora Light, Hovis Granary Wholemeal Bread. Lunch: PG tips Tea with Semi-Skimmed Milk, Lettuce Salad with Assorted Vegetables, Mayonnaise, Pork Roast, Boiled Egg, White Rice. Dinner: Tetley Tea with Semi-Skimmed Milk, Apple, Iceland Battered Sausage, McCain Chippy Chips. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), PG tips Tea with Semi-Skimmed Milk. more...
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2824 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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