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I was a bit surprised at how much more I had eaten yesterday than most days. I had the munchies all day and didn't know what to do with it. Today I feel like I'm more on track. I've eaten the right things I think with the exception of dumplings and I ate only a few pieces of that. I had been wanting them for quite some time and decided I better have a few. I think I'm trying to start another cycle so I feel a bit bloated today (the lima beans didn't help much either!) I was up 0.5 lbs this am, maybe it'll be better tomorrow.
Diet Calendar Entry for 17 September 2008:
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1116 kcal
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Fat: 45.42g | Prot: 51.32g | Carb: 132.22g.
Breakfast: Nesquick No Sugar Added Chocolate Drink Mix, milk, scrambled egg, whole wheat bread, Reduced Fat Mayo with Olive Oil. Lunch: simply orange, oscar mayer ham, Reduced Fat Mayo with Olive Oil, whole wheat. Dinner: banana, Chicken Dumplings. Snacks/Other: mixed nuts. more...
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