Weigh In record (no journal entry) for 05 July 2013
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178.2 lb
Lost so far: 6.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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90 kcal
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Fat: 2.00g | Prot: 9.00g | Carb: 9.00g.
Breakfast: Green Tea Protein Bar. more...
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gaining 10.6 lb a week
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