Weigh In record (no journal entry) for 17 September 2008
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2008:
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999 kcal
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Fat: 34.41g | Prot: 46.72g | Carb: 126.68g.
Lunch: croutons, roast beef deli, Balsamic Vinaigrette Dressing. Dinner: french toast sticks, yo plus. Snacks/Other: fat free milk, frosted flakes. more...
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gaining 3.5 lb a week
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