Weigh In record (no journal entry) for 04 July 2013
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129.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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1195 kcal
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Fat: 58.75g | Prot: 44.57g | Carb: 124.25g.
Breakfast: Pillsbury Toaster Strudel - Cherry, Latte Coffee. Lunch: Panera Bread Broccoli Cheddar Soup. Dinner: McDonald's Grilled Snack Wrap with Chipotle BBQ. Snacks/Other: Christie Thinsations Chocolate Covered Pretzels, Potato Chips. more...
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losing 8.4 lb a week
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