Weigh In record (no journal entry) for 04 July 2013
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217.0 lb
Lost so far: 111.4 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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941 kcal
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Fat: 28.80g | Prot: 43.00g | Carb: 112.00g.
Breakfast: Chai Latte. Dinner: Side Salad, Hawaiian Pizza. more...
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steady weight
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inmsweantitrust's weight history
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