|
Sept 30th - I have been successful in the past I am using technology this time in the use of my phone to track calories and activities.
Diet Calendar Entry for 30 September 2010:
|
2339 kcal
|
Fat: 77.81g | Prot: 84.75g | Carb: 298.37g.
Breakfast: Nutri-Grain Cereal Bar - Raspberry, Bananas (Large), Cream Substitute (Liquid), Coffee. Lunch: Extra Virgin Olive Oil, Salsa, Instant Rice, Baby Spinach, Black Beans. Dinner: Deep Fried Potato French Fries (from Frozen), Chili Cheese Burger. Snacks/Other: Whiskey, Regular Beer, Diet Mountain Dew. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paogbow's weight history
|