Weigh In record (no journal entry) for 03 July 2013
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230.4 lb
Lost so far: 35.9 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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410 kcal
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Fat: 22.00g | Prot: 13.00g | Carb: 42.00g.
Breakfast: Beef & Bean Chimichangas. Snacks/Other: Mozzarella Cheese Planks. more...
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losing 14.0 lb a week
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sairy23's weight history
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