Weigh In record (no journal entry) for 03 July 2013
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172.2 lb
Lost so far: 6.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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413 kcal
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Fat: 14.23g | Prot: 36.92g | Carb: 30.83g.
Breakfast: Organic Wheat Grass, Hyvee Orange Juice, V core protein, Strawberries, Blueberries. Snacks/Other: Protein Energy Bar - French Vanilla Creme. more...
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gaining 2.8 lb a week
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