hkjellybean123's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
138.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
1489 kcal Fat: 90.79g | Prot: 75.82g | Carb: 108.80g.   Breakfast: Spectrum Chia Seeds, Splenda No Calorie Sweetener, Spinach, Celery, Apples, Cream (Half & Half), Coffee, Almond Butter, Cucumber (Peeled). Lunch: Almond Butter, Bananas, Apples, Cucumber (Peeled), Spinach. Dinner: Chicken Breast, Broccoli, Olive Oil. Snacks/Other: Whole Milk, Snak Club Raw Almonds. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for hkjellybean123's own diet

hkjellybean123's weight history

hkjellybean123's Recent Activity

hkjellybean123's Own Activity

hkjellybean123 recorded a Weigh In at 135.2 lb.
hkjellybean123 recorded a Weigh In at 135.7 lb.
hkjellybean123 recorded a Journal Entry and a Weigh In at 136.0 lb.
hkjellybean123 commented on SlimWinn's Journal Entry.

hkjellybean123's Buddies

SlimWinn supported their Journal Entry.

Other Member Diet Recent Activity

lispectorista commented on Aline Rê Teles's Journal Entry.
M1250 added rkd314's Baked Pumpkin Custard recipe to their cook book.
mathanimohamed recorded a Weigh In at 116.8 lb.
Brunolp21 updated their Food Diary.
OohUdon recorded a Weigh In at 139.6 lb.
benhalds recorded a Weigh In at 241.0 lb.
levangulisashvili recorded a Weigh In at 167.6 lb.
subdude63 recorded a Weigh In at 266.0 lb.