hkjellybean123's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
138.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
1489 kcal Fat: 90.79g | Prot: 75.82g | Carb: 108.80g.   Breakfast: Almond Butter, Coffee, Cream (Half & Half), Apples, Celery, Spinach, Splenda No Calorie Sweetener, Spectrum Chia Seeds, Cucumber (Peeled). Lunch: Apples, Bananas, Cucumber (Peeled), Spinach, Almond Butter. Dinner: Chicken Breast, Broccoli, Olive Oil. Snacks/Other: Snak Club Raw Almonds, Whole Milk. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hkjellybean123's own diet



hkjellybean123's weight history


hkjellybean123's Recent Activity

hkjellybean123's Own Activity

hkjellybean123 supported Christinemeowk's Journal Entry.
hkjellybean123 supported fred4win's Journal Entry.
hkjellybean123 recorded a Weigh In at 138.0 lb.
hkjellybean123 recorded a Journal Entry and a Weigh In at 138.5 lb.

hkjellybean123's Buddies

FatGirlJenny commented on their Journal Entry.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 157.2 lb.
Bordeaux3942 supported rosaliefrescouliano's Weigh In.
serengetti and debneedham are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Neurodroid updated their Food Diary.
breezeybee recorded a Weigh In at 180.0 lb.
rainrshine and Moo Me are now buddies.
Dennj Leone recorded a Weigh In at 172.4 lb.