hkjellybean123's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
138.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
1489 kcal Fat: 90.79g | Prot: 75.82g | Carb: 108.80g.   Breakfast: Almond Butter, Apples, Coffee, Cream (Half & Half), Celery, Cucumber (Peeled), Spinach, Splenda No Calorie Sweetener, Spectrum Chia Seeds. Lunch: Spinach, Cucumber (Peeled), Apples, Bananas, Almond Butter. Dinner: Chicken Breast, Broccoli, Olive Oil. Snacks/Other: Snak Club Raw Almonds, Whole Milk. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hkjellybean123's own diet



hkjellybean123's weight history


hkjellybean123's Recent Activity

hkjellybean123's Own Activity

hkjellybean123 recorded a Journal Entry and a Weigh In at 134.9 lb.
hkjellybean123 recorded a Journal Entry and a Weigh In at 135.9 lb.
hkjellybean123 recorded a Weigh In at 136.2 lb.
hkjellybean123 recorded a Journal Entry and a Weigh In at 136.2 lb.

hkjellybean123's Buddies

No recent activity.

Other Member Diet Recent Activity

CoderDC recorded a Weigh In at 130.5 lb.
lfa119 recorded a Weigh In at 187.8 lb.
Lynch supported adnixon's Journal Entry.
stevengaub1 recorded a Weigh In at 169.0 lb.
SherrieC supported newkim's Journal Entry.
Fencer2024 updated their Food Diary.
stellacyd updated their Food Diary.
Lvgringo13 recorded a Weigh In at 201.2 lb.