Weigh In record (no journal entry) for 03 July 2013
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265.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1262 kcal
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Fat: 71.55g | Prot: 72.43g | Carb: 94.18g.
Breakfast: Mexican Style Blend Cheese, Egg Starts, Egg, Organic Chicken & Apple Sausage. Lunch: Sliced Almonds. Dinner: Baby Ruth (Fun Size). Snacks/Other: Almonds, Fuji Apples, Baby Carrots, Butterfinger Bar (Fun Size), Bing Cherries. more...
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losing 12.6 lb a week
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