Weigh In record (no journal entry) for 02 July 2013
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267.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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4489 kcal
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Fat: 200.95g | Prot: 206.38g | Carb: 492.22g.
Breakfast: Mexican Style Blend Cheese, Egg, Egg Starts, Organic Chicken & Apple Sausage. Lunch: Pears, Organic Spring Mix, Snap Peas, Mayo Real Mayonnaise, Boneless Skinless Chicken Breasts. Dinner: PB2 Powdered Peanut Butter, Ancient Grains Granola with Almonds, Multigrain Tortilla Chips, Medium Cheddar Cheese, Beef Hot Dogs, 21 Whole Grains Bread. Snacks/Other: Orange Sherbet, Almonds, Baby Ruth (Fun Size), Almonds, Fuji Apples, Carrots. more...
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gaining 5.6 lb a week
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