iggie394's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013

Diet Calendar Entry for 03 July 2013:
1522 kcal Fat: 118.81g | Prot: 81.62g | Carb: 39.52g.   Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Whipping Cream, Coffee, Trader Joe's Center Cut Seasoned Uncured Bacon, Best Choice Grade A Large Egg, Tea (Brewed), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Sour Cream, Tillamook Extra Sharp Cheddar Cheese, Butterball All Natural Ground Turkey. Dinner: Simply Lite Sugar Free Dark Chocolate, Sargento Ultra Thin Sliced Mild Cheddar Cheese, 365 Mayonnaise, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Cucumber (Peeled), Tomatoes, Green Chili Peppers (Canned), Salsa, Publix Green Bell Pepper, Salsa. more...

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