Weigh In record (no journal entry) for 03 July 2013
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176.1 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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458 kcal
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Fat: 11.34g | Prot: 15.89g | Carb: 72.16g.
Breakfast: Confituur Aardbeien, Pain Blanc. Lunch: Riz Blanc (à Longs Grains , Cuit), Coppa Stagionata, Pain Blanc. more...
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losing 1.9 lb a week
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yves4348's weight history
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